A led meditation time of ‘letting go’, followed by a time of ‘play’.
The music which has been suggested to accompany this meditation can be found here: stayinginthevine.co.uk/course-materials/playlists/
Staying In the Vine Course
Module 3 audio
Module 3 audio
'Module 3 audio'. Audio content D Miller & course content T Squires - © 2018. For further credit details please see the site credits page
Please note that the materials are intended to be engaged in with groups and as a whole course. Therefore we ask you not to dip in and out of the various modules as an individual; but rather gather in a group to work you way through the course. Please pay whatever you are able to, we only ask you take into account the time and expense that has gone into this work. We welcome your generosity!